by Teri Claassen | Jan 20, 2021 | Goals
We’ve made it through the first couple of weeks in 2021! I’ve been spending these weeks with clients processing how to start this year in a healthy way. So many people desire to make lifelong changes this year. People want more of something. More health....
by Teri Claassen | Jan 13, 2021 | Goals
As you’re trying to accomplish goals for 2021, I thought it would be good to share a common issue I see that comes between people meeting their goals: self-sabotage. Are you setting yourself up for failure with self-sabotage? I work with a lot of people who...
by Teri Claassen | Jan 6, 2021 | Current Events
Welcome to the year 2021! A new year full of hope that it will be better than the last. I enjoy milestone moments that make me think back to all the things God has done. There are so many things lessons that caused me to learn more about myself and living the life God...
by Teri Claassen | Dec 30, 2020 | Goals
Now that Christmas is past, we can focus on the fact that it’s almost the end of 2020! I don’t think anyone is sad about this!! A new year is about to begin which gives us all an opportunity to think about what goals we intentionally want to strive towards...
by Teri Claassen | Dec 16, 2020 | Holidays
Clients tell me all the time, “I hate the holidays”. There’s many stressors for people as they attend family gatherings and try to meet everyone’s expectations for the season. One way to decrease holiday stress is to set firm emotional boundaries during the...
