by Teri Claassen | Sep 22, 2021 | Relationships
Are you friends with your spouse? Relationship expert and researcher, John Gottman, has found that friendship is the foundation of a healthy relationship and connection. His research shows that “long-term vitality and connection is maintained through moments of...
by Teri Claassen | Sep 8, 2021 | Marriage
Do you know your spouse? Like really know them? You may be wondering how to help your spouse feel known and the following tips can help. These 5 things in the picture are very special to me. They bring me to tears each time I unwrap them and put them on our Christmas...
by Teri Claassen | Aug 25, 2021 | Grief Issues
Have you ever had any unhappy anniversaries? Many times there will be painful events in life that get triggered each year by the date or season that they originally happened. Have you ever notice yourself to be in a funk and feeling down for no apparent reason and...
by Teri Claassen | Aug 11, 2021 | Communication
Have you ever regretted something you said and wished would be intentional with your words? Words can be uplifting and degrading. They can be inspiring and painful. Words can cause a smile and tears. Words are like toothpaste because once they are out there, you...
by Teri Claassen | Jul 21, 2021 | Goals
Do you want to make changes in your life? Most of the time you hear people say, “I’m going to stop doing _____” when setting a goal or resolution. People commit to stopping bad habits, changing their life styles, and purging the negative in their lives. But many...
