by Teri Claassen | Apr 18, 2019 | Addiction
Our society is addicted- to anything! Whether it’s substances, screens, stuff, work, money, food, perfectionism…the list could go on and on. I see people that struggle with addiction and it’s harmful affects on relationships and families every day in my therapy...
by Teri Claassen | Apr 4, 2019 | Perfectionism
I’m a failure. I have and will always be a failure…when I try to be perfect. Perfection is impossible. But why do so many people suffer from perfectionistic thinking? Brené Brown, author of The Gifts of Imperfection, says “Perfectionism is a...
by Teri Claassen | Mar 27, 2019 | Perfectionism
It’s “birthday season” in my house right now. All 5 of us have birthdays within a 10 week period. So presents are a hot topic in our house right now. Have you ever considered that the gift of your presence might be exactly what your kids need?...
by Teri Claassen | Mar 20, 2019 | Insecurity
I’ve posted in the past about the lying voices we listen to in our heads. Tapes of negativity, self-loathing, and catastrophic thinking play on repeat for many people. But there’s one thing you can do to fight these voices…become a truth teller....
by Teri Claassen | Mar 14, 2019 | Faith
Who am I? That seems like a never ending question people try to answer in life. People often look to their roles, who others expect them to be, and their innate desires to answer it. Doing this can leave your head spinning with even more confusion. Have you ever...
