Are you growing emotionally?

Are you growing emotionally?

We are all growing. Everyone should be able to look back and see a place from the past that looks different now. I work with a lot clients who struggle with this when it comes to growing emotionally. This is usually because they have trouble measuring it. We can see...
How do you use your words?

How do you use your words?

Words can be uplifting and degrading. They can be inspiring and painful. Words can cause a smile and tears. There are many difference ways to impact people with how you use your words. The tongue can be used for positive or hurtful communication. The Bible warns us a...
Is fear making you an overprotective parent?

Is fear making you an overprotective parent?

I love the movie Disney Pixar’s Finding Nemo, where a father’s love fights to keep his son safe. But there’s a strong parenting lesson we all can learn about fear’s impact on parenting. Marlin, Nemo’s dad, was so fearful of Nemo getting hurt that he...
Do you have healthy coping skills?

Do you have healthy coping skills?

We can’t control that life will throw us a curve ball when we least expect it. But we do have a choice in our reactions to it and if we chose healthy or unhealthy coping skills. Healthy coping skills will help carry you through, build you up, and re-focus you...
Do you love someone too much?

Do you love someone too much?

Is it possible to love someone TOO much? Yes… and it’s very damaging for someone when they do. Loving someone is a great thing, but when it crosses the line to a self-destructive place, you’re loving too much. Here’s a few situations you could end up...