5 things to do when you disagree with others

5 things to do when you disagree with others

Not everyone will get along 100% of the time. There will be times when you agree and other times when you disagree. For many it’s hard to be graceful and loving when you disagree with others. So here are some “must do’s” to be mindful of....
Get rid of the root of rot

Get rid of the root of rot

Have you ever smelled something disgusting that seemed to be rotting? Our natural reaction is to get to the root of the rot and take care of it. What if the rot is something emotional and internal? An old resentment or grudge? A hidden sin issue? Pain from the past...
What it takes to make a relationship healthy

What it takes to make a relationship healthy

Happy Valentine’s Day week! As everyone is focusing on love right now, I thought it would be best to look what it takes to make a relationship healthy. I am thankful to say that my husband and I have been married for almost 20 years and have a great...
A key understanding to loving yourself

A key understanding to loving yourself

I talk about love a lot with people. How to love a spouse. Loving as a parent. Loving yourself. How to love someone who’s hard to love. Love can be a difficult thing to master- especially when you read I Corinthians 13! I also talk to many of my clients about...
Ways to make lifelong changes

Ways to make lifelong changes

We’ve made it through the first couple of weeks in 2021! I’ve been spending these weeks with clients processing how to start this year in a healthy way. So many people desire to make lifelong changes this year. People want more of something. More health....
Setting yourself up for failure with self-sabotage

Setting yourself up for failure with self-sabotage

As you’re trying to accomplish goals for 2021, I thought it would be good to share a common issue I see that comes between people meeting their goals: self-sabotage. Are you setting yourself up for failure with self-sabotage? I work with a lot of people who...
Reflections on the year 2020

Reflections on the year 2020

Welcome to the year 2021! A new year full of hope that it will be better than the last. I enjoy milestone moments that make me think back to all the things God has done. There are so many things lessons that caused me to learn more about myself and living the life God...
How to meet your goals in 2021

How to meet your goals in 2021

Now that Christmas is past, we can focus on the fact that it’s almost the end of 2020! I don’t think anyone is sad about this!! A new year is about to begin which gives us all an opportunity to think about what goals we intentionally want to strive towards...