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The power of a greeting

The power of a greeting

If you’re a parent, you probably know the power of a greeting when your child welcomes you home with open arms and a loud squealing “Mommmmmmy” or “Daddddddy”. Doesn’t that warm welcome feel good? Unfortunately outside of parenting,...
Be careful little mouth what you say

Be careful little mouth what you say

Words can be uplifting and degrading. They can be inspiring and painful. Words can cause a smile and tears. Words are like toothpaste because once they are out there, you can’t take them back. It can be hard to control your words, but it is important due to how...
Are you meeting your goals?

Are you meeting your goals?

We are already over half way through 2019 and the beginning of the school year is almost here! Time is flying by!! So it’s time to check in to see if you’re meeting your goals. When you reflect the year so far, have you been successful at meeting any of...
Boundaries in your marriage

Boundaries in your marriage

Having healthy boundaries is vital to any relationship, especially in a marriage. Boundaries teach others how to treat us and how to be with us. Having healthy boundaries in your marriage will give you both information about the emotional needs you have and...
Are you getting stuck in the past?

Are you getting stuck in the past?

Parenting a teenager can feel like a roller coaster! At times it’s because of the teen’s issues, but sometimes it’s parents that can damage the relationship by getting stuck in the past. In Scott Sell’s book, “Parenting Your Out Of Control Teenager”,...
Tips when looking for Mr or Mrs Right

Tips when looking for Mr or Mrs Right

Are you looking for Mr or Mrs Right to share your life with? Dating can be such a hard process that can feel like a roller coaster. I’ve worked with many people as they have traveled the ups and downs of the dating world. Many enter it with fear due to being...
Happily Ever After Marriage

Happily Ever After Marriage

Has marriage been easy for you and a piece of cake with no effort? If so you must have a fairytale happily ever after marriage. Ok now you can stop laughing at the ridiculousness of those statements. Most people know that marriage is not easy, and it takes a lot of...
Create healthy balance in your life

Create healthy balance in your life

Do you want a healthy balance in your life? It is hard to accomplish when there is so much to do and so much you’d love to do. I love spending time with my family. I love time with my husband- especially at the beach. I truly love my job. I love cooking and...