Own Your progress

Own Your progress

Have you ever been to the doctor with an issue and gone to the office only to hear them tell you all the things you need to do to help yourself get better? Maybe it’s get some rest, eat differently, exercise, go home and take some medicine, schedule more tests, etc....
What is a sincere apology?

What is a sincere apology?

We all know a forced apology when we see one. The eye roll. The huffing under his breath as he quickly says, “Sorry” with a slight attitude. Nothing about that is a sincere apology. I’ve been in the place where I ask one of my kids to apologize to the other and get...
Hurricane of Emotions

Hurricane of Emotions

The past couple weeks have been a hurricane of emotions in Florida. While waiting to see what hurricane Dorian was going to do, it would often feel like an internal hurricane! The devastation of those affected by Dorian is extremely saddening. I can’t imagine...
Identity in Christ

Identity in Christ

Have you ever heard the song “You Say” by Lauren Daigle? It’s one of those chart topping hits that packs a strong message we all need to hear. The heart of the message is to fight the internal lies of this world with the TRUTH about our identity...
Are you good friends?

Are you good friends?

I love the movie Lion King. At one point in the movie young Simba hears that he is betrothed to his best friend, Nala. When he finds out he says, “I can’t marry her. She’s my friend!” Much to Simba’s surprise later in the movie he and...
Let in the good change

Let in the good change

Do you want to make changes in your life? Most of the time you hear people say, “I’m going to stop doing _____” when setting a goal or resolution. People commit to stopping bad habits, changing their life styles, and purging the negative in their lives. But many...
The power of a greeting

The power of a greeting

If you’re a parent, you probably know the power of a greeting when your child welcomes you home with open arms and a loud squealing “Mommmmmmy” or “Daddddddy”. Doesn’t that warm welcome feel good? Unfortunately outside of parenting,...
Be careful little mouth what you say

Be careful little mouth what you say

Words can be uplifting and degrading. They can be inspiring and painful. Words can cause a smile and tears. Words are like toothpaste because once they are out there, you can’t take them back. It can be hard to control your words, but it is important due to how...
Are you meeting your goals?

Are you meeting your goals?

We are already over half way through 2019 and the beginning of the school year is almost here! Time is flying by!! So it’s time to check in to see if you’re meeting your goals. When you reflect the year so far, have you been successful at meeting any of...