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Create healthy balance in your life

Create healthy balance in your life

Do you want a healthy balance in your life? It is hard to accomplish when there is so much to do and so much you’d love to do. I love spending time with my family. I love time with my husband- especially at the beach. I truly love my job. I love cooking and...
Are You Out of Balance?

Are You Out of Balance?

There are so many things I LOVE to do… I love spending time with my family. I love time with my husband at the beach. I truly love my job. I love cooking and trying new recipes. I love studying the Bible.  I love a day trip to Disney. I love the idea of sitting...
Does Your Child Know How to Say No?

Does Your Child Know How to Say No?

As parents, you want your child to have confidence and practice that it is ok to say no. Giving them control over these areas teaches them how to say no and when it is ok to do so. If a child hasn’t learned it’s ok to set boundaries, she could find herself struggling...

Tips to Avoid Stress

Stress comes in all forms and is an unavoidable part of life. Ideally the best thing would be to eliminate as much as you can, but when stubborn stress keeps sticking around, there certainly are ways to cope with it. Check these out and pick several that seem doable...