Try to Make Others Happy

Try to Make Others Happy

Do you get stuck in the codependent trap where you try to make others happy? This is such a common thing that even childhood friends in the Hundred Acre Woods fall into it. I love the cast of Winnie the Pooh. Each character has different issues that we can all relate...
Are You A People Pleasing Liar?

Are You A People Pleasing Liar?

Has codependency caused you to become a people pleasing liar? Out of their desire to make everyone happy, a codependent can easily lose their integrity. It isn’t always a malicious lie, but it is being dishonest. In order to avoid conflict, keep the peace, not...
Are You a Shapeshifter?

Are You a Shapeshifter?

I work with many shapeshifters. Ok that may seem like a strange statement. Let me clarify…. They change who they are and what they believe based on who they are around. Kind of like a chameleon who changes color depending on his environment. In one environment,...