by Teri Claassen | Feb 23, 2022 | Coping
Can there be 3 words that can make a difference in your life? Are you overwhelmed and burned out? Are you barely keeping your head above water? Does a ‘good job’, ‘thank you’, or compliment feel like it could save your life? Are your...
by Teri Claassen | Mar 17, 2021 | Coping
Have you ever had a favorite book that speaks to you and helps you re-think things in life? The Red Sea Rules by Robert Morgan is one of those books for me. This book has been a sweet go-to when walking through hard times, and it’s been one I’ve...
by Teri Claassen | Sep 16, 2020 | Coping
Comparing can be a slippery slope ending in dissatisfaction, discontentment, and depression. We tend to fantasize about ideas of “if only”. Do you get stuck in a comparison trap? Why do people do this so often? Is there any gain in comparing yourself? Is...
by Teri Claassen | Aug 26, 2020 | Coping
When we lived in Indiana, the home we owned had some outdated landscaping that we tore out and re-did. There was one problem… the roots of the old plants were so deep, it was hard to get them all. For years we would continually see new growth coming up from the...
by Teri Claassen | Aug 5, 2020 | Coping
We can’t control that life will throw us a curve ball when we least expect it. But we do have a choice in our reactions to it and if we chose healthy or unhealthy coping skills. Healthy coping skills will help carry you through, build you up, and re-focus you...
by Teri Claassen | Mar 4, 2020 | Coping
Let’s face it. Life is STRESSFUL! Too many commitments. Too many ideas of how you wish you could spend you time.Too many things needing your attention. The list never ends. Do you need help learning how to cope when life is stressful? Stress comes in all forms...
