Do you try to avoid emotional pain?

Do you try to avoid emotional pain?

Do you try to stop yourself from feeling emotional pain in attempt to move on and just ‘get over it’? This ‘suck it up’ mentality may end up haunting you down the road. I came across a quote by Renee Swope that hit the nail on the head about...
Do you see emotional growth?

Do you see emotional growth?

We are all growing. Everyone should be able to look back and see a place from the past that looks different now. I work with a lot clients who struggle with this when it comes to emotional growth. This is usually because they have trouble measuring it. We can see...
Are you growing emotionally?

Are you growing emotionally?

We are all growing. Everyone should be able to look back and see a place from the past that looks different now. I work with a lot clients who struggle with this when it comes to growing emotionally. This is usually because they have trouble measuring it. We can see...