by Teri Claassen | Sep 25, 2019 | Goals
Have you ever been to the doctor with an issue and gone to the office only to hear them tell you all the things you need to do to help yourself get better? Maybe it’s get some rest, eat differently, exercise, go home and take some medicine, schedule more tests, etc....
by Teri Claassen | Aug 21, 2019 | Goals
Do you want to make changes in your life? Most of the time you hear people say, “I’m going to stop doing _____” when setting a goal or resolution. People commit to stopping bad habits, changing their life styles, and purging the negative in their lives. But many...
by Teri Claassen | Jul 24, 2019 | Goals
We are already over half way through 2019 and the beginning of the school year is almost here! Time is flying by!! So it’s time to check in to see if you’re meeting your goals. When you reflect the year so far, have you been successful at meeting any of...
by Teri Claassen | Jan 3, 2019 | Goals
Happy beginning of 2019! I’ve been spending the week with clients processing how to start this year in a healthy way. So many people desire to make change this year. They want more of something. More health. More time. More money. A more healthy relationship....
by Teri Claassen | Dec 26, 2018 | Goals
It’s almost the end of 2018! A new year is about to begin which gives us all an opportunity to think about what goals we intentionally want to strive towards in 2019 and reflect on the ones we did or didn’t meet in 2018. Will you be able to meet your...
by Teri Claassen | Jul 11, 2018 | Goals
Ever been in a rut and needing to make a change? I know I have. It seems like I go in cycles every few months, and it always begins with a grand pep talk where I try to motivate myself. Sometimes it lights a fire under me, and sometimes the spark never catches on and...
