Love languages and Christmas gifts

Love languages and Christmas gifts

Yes thanksgiving is tomorrow, but that means it’s time to start thinking about Christmas shopping. Finding the perfect gift is on everyone’s mind. Have you ever thought of combining Love languages and Christmas gifts? This year, try to give gifts that say...
Be intentional to practice thankfulness

Be intentional to practice thankfulness

Happy Thanksgiving month! There are many “traditions” people have to count their blessings and claim a mindset of thankfulness for the month. Doing this is a great practice that helps fight discontentment, depression, and gives you new lenses on all the...
Being thankful for your pain

Being thankful for your pain

Have you ever been grateful for a hard time after you’ve gone through it? Is there a moment you can look back and see growth and change that happened because of pain? Have you ever thought about being thankful for your pain? In this Thanksgiving season, I...
A mindset of thankfulness

A mindset of thankfulness

Gratitude. There are days I lose sight of it more than others. When life is crazy busy, I find myself saying, “I wish I had…” so much more than I say, “I’m so glad I have…”. I don’t always have a mindset of thankfulness,...
Impacts of gratitude on your life

Impacts of gratitude on your life

Have you ever considered the impacts of gratitude on your life? It can shift your lens in life, impact your relationships, and remind you of all God has done in your life. My family has a Thanksgiving journal that we write in every Thanksgiving season. For over a...
Emotional boundaries during the holidays

Emotional boundaries during the holidays

Clients tell me all the time, “I hate the holidays”. There’s many stressors for people as they attend family gatherings and try to meet everyone’s expectations for the season. One way to decrease holiday stress is to set firm emotional boundaries during the...