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Are you a truth teller?

Are you a truth teller?

I’ve posted in the past about the lying voices we listen to in our heads. Tapes of negativity, self-loathing, and catastrophic thinking play on repeat for many people. But there’s one thing you can do to fight these voices…become a truth teller....
Are You Playing The Comparison Game?

Are You Playing The Comparison Game?

We live in a world that examines things, food, our purchases and people under a microscope. We evaluate what is right or wrong, good or bad, better or best, etc. This thinking causes us to play a constant comparison game as we look at every element of the world around...