What it takes to make a relationship healthy

What it takes to make a relationship healthy

Happy Valentine’s Day week! As everyone is focusing on love right now, I thought it would be best to look what it takes to make a relationship healthy. I am thankful to say that my husband and I have been married for almost 20 years and have a great...
A key understanding to loving yourself

A key understanding to loving yourself

I talk about love a lot with people. How to love a spouse. Loving as a parent. Loving yourself. How to love someone who’s hard to love. Love can be a difficult thing to master- especially when you read I Corinthians 13! I also talk to many of my clients about...
A Daily Love Meditation

A Daily Love Meditation

Several years ago my friend and I challenged each other to do a daily love meditation. We read I Corinthians 13 in the Bible every morning for a week before we started our day to see what difference it would make. I noticed that filling my mind and meditating on this...
Give A Gift That Says I Love You

Give A Gift That Says I Love You

It’s Christmas time again and finding the perfect gift is on everyone’s mind. This year, try giving a gift that says I love you to your friends and family. Ever heard of the 5 love languages by Gary Chapman? This book helps people understand that we have...
I Feel Known

I Feel Known

These 5 things are very special to me. They bring me to tears each time I look at them. Some might think they are just simple Christmas ornaments, but when I look at them, I feel known. These precious gifts tell me that my husband knows me. One of our family...