What you win in the comparison game

What you win in the comparison game

We live in a world that examines things, food, our purchases and people with a microscope. We evaluate what is right or wrong, good or bad, better or best, etc. This thinking causes us to play a constant comparison game as we look at every element of the world around...
I’m a failure

I’m a failure

I’m a failure. I have and will always be a failure…when I try to be perfect. Perfection is impossible. But why do so many people suffer from perfectionistic thinking? Brené Brown, author of The Gifts of Imperfection, says “Perfectionism is a...
Broken But Beautiful

Broken But Beautiful

Ever been to the beach and looked for the “perfect shell” for your collection? Each time we go to the beach we hunt for the most unique shell we can find. But I’ve noticed that my kids and I are starting to “discriminate” against the...
Do You See Emotional Growth?

Do You See Emotional Growth?

We are all growing. Everyone should be able to look back and see a place from the past that looks different now. I work with a lot clients who struggle with this when it comes to emotional growth. This is usually because they have trouble measuring it. We can see...