by Teri Claassen | Mar 10, 2022 | Stress
Let’s face it. Life is STRESSFUL! Too many commitments. Too many ideas of how you wish you could spend your time.Too many things needing your attention. The list never ends. Do you need some tips for coping when life is stressful? Stress comes in all forms and...
by Teri Claassen | Jan 9, 2019 | Stress
How do you respond to a simple question like “How are you?” Do you respond with an overwhelming tone that says “Busy” followed by a deep sigh? If you’re like most people in our society, you probably feel like life is a never ending list...
by Teri Claassen | Feb 28, 2018 | Stress
Let’s face it. Life is STRESSFUL! Too many commitments. Too many ideas of how you wish you could spend you time.Too many things needing your attention. The list never ends. If it’s a stressful time for you, you need to find simple ways to decrease stress....
by Teri Claassen | May 19, 2016 | Stress
Are you stressed as we approach the end of the school year? I know this time gets pretty crazy at my house! If it is a stressful time for you, it’s time to find simple ways to decrease stress. Stress comes in all forms and is an unavoidable part of life. Ideally...
by Teri Claassen | Dec 2, 2015 | Current Events, Holidays, Love, Marriage, Relationships, Stress
Does your relationship get lost in the hustle and bustle of the holiday season? Holidays can be busy. I often hear couples get caught up in making everyone happy, that they forget to focus on their number one relationship- their marriage! It can be hard to stay...
by Teri Claassen | Oct 21, 2015 | Addiction, Anxiety, Codependency, Conflict, Forgiveness, Perfectionism, Shame, Stress
Day after day I hear people talk about the difficulty they have with letting things go. Sometimes it’s related to codependency and the trouble they have with not controlling others. Sometimes it’s when a person has trouble with an addict in their life. Others just...
