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How gaslighting impacts relationships
Do you know how gaslighting impacts relationships? Gaslighting is a term used in the psychology world that refers to a person who manipulates someone causing them to question what is real. It is commonly done in emotionally abusive relationships. When a person...
Tips for coping when life is stressful
Let's face it. Life is STRESSFUL! Too many commitments. Too many ideas of how you wish you could spend your time.Too many things needing your attention. The list never ends. Do you need some tips for coping when life is stressful? Stress comes in all forms and is an...
3 words that can make a difference
Can there be 3 words that can make a difference in your life? Are you overwhelmed and burned out? Are you barely keeping your head above water? Does a 'good job', 'thank you', or compliment feel like it could save your life? Are your expectations so high that you...